Let me be real, To Be Magnetic is a manifestation site. When I began using this site I had no idea that it would be a path to healing the CPSTD I've been living with. Their philosophy is you can't bring anything into your life that you don't believe you deserve. Which means, if you want good things you have to heal yourself, and your nervous system. The tools they have created are life changing to say the least. By using their "Deep Imaginings" I have healed parts of myself that I couldn't connect with through talk therapy.
Real Healing Resources
In the beginning of my meditation practice I had no idea what I was doing. Not even a clear picture of what the goal was. So I lit a candle, sat up straight on my floor, and focused on the flame. After a while I decided getting some guidance would be useful. So I downloaded the Headspace app. They have guided meditations that can help refocus you when your mind starts to wander. They have many different voices to choose from as your guide, as well as an abundance of other resources. If you're new to Meditation they are the perfect place to start.
911
Immediate emergency services for life-threatening situations.
1-800-273-8255
24/7 crisis counseling and suicide prevention hotline.
1-800-656-4673
24/7 confidential support for survivors of sexual assault.